Ingredients

1 small seedless watermelon
3 medium cucumbers
1 tsp salt
1 T sugar
1/2 cup balsamic vinegar

A sweet and sour salad… try something a little different at your next barbeque.

Directions

1. Mix salt, sugar and vinegar in large bowl. Set aside.
2. Cut watermelon into bite-sized cubes or use small melon-baller.
3. Remove seeds from cucumbers if desired. Chop cucumbers into bite-sized chunks.
4. Add watermelon and cucumbers to bowl and toss gently.
5. Refrigerate for half hour and toss again before serving.

Ingredients

One large butternut squash
One quart of organic vegetable broth
One large can of coconut milk
Cayenne and salt to taste

Everybody loves this simple soup!

Directions

1. Peel and cut up a large butternut squash into slices or cubes.
2. Add a quart of organic vegetable broth and a large size can of coconut milk.
3. Simmer until the squash is soft enough to mash with a potato masher, about 30 to 40 minutes.
4. Add a smidge of cayenne pepper and salt to taste.